Our Current Offerings
Join us as we explore what it means to grow compassionate understanding and become a friend to ourselves.
In this session, our content includes:
Gentle (and hilarious!) guidance on meeting and befriending our inner critic
Changing the way we communicate with ourselves
Embracing creativity as a way of life
Making space for our opposing parts
A guided attunement to help us discover what is going on in our body
Developing kindness toward ourselves
Release Date: May 20
**Scroll down to the bottom of the page for sneak peeks of session 1!!!