Our Current Offerings


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Session 1

‘Befriending Ourselves’

Join us as we explore what it means to grow compassionate understanding and become a friend to ourselves.

In this session, our content includes:

  • Gentle (and hilarious!) guidance on meeting and befriending our inner critic

  • Changing the way we communicate with ourselves

  • Embracing creativity as a way of life

  • Making space for our opposing parts

  • A guided attunement to help us discover what is going on in our body

  • Developing kindness toward ourselves

Release Date: May 20

**Scroll down to the bottom of the page for sneak peeks of session 1!!!

Price: $66

Refund policy

Scholarship information


Session 1 Sneak Peeks